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ZONE SIX logo

Physiotherapy clinic and group & personal training facility in Loughton, Essex

Specialising in sports injuries, rehabilitation and personalised strength & conditioning programmes. Developed through working with elite athletes in professional sport.

 physiotherapy treatment room

Physiotherapy & Rehabilitation

Gym, rehabilitation space

THE Z6 CLUB - Z6 VIP
Small group & personal training

 physiotherapy treatment room
Massage Therapy

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WHAT OUR CLIENTS SAY

Having been to numerous other practitioners, we booked in to see Tom at ZONE SIX. Since then, we have been able to understand Jude’s injury and undergone a rehabilitation plan back to full training. Jude has improved his strength, power and he is back to enjoying his football again

- Jude 

Rehabillitation

I went to Zone Six for Physio after a preseason groin injury. Tom’s experience helped to unpick the problem and identify the cause. Tom is highly professional I will not hesitate to go back

- Josh 

Positive client feedback

Paul and the team at Zone Six have supported me both physically and mentally. I'm seeing changes in my body and have increased my muscle mass. I have signed up for a half marathon later in the year and I'll have no hesitation to be supported by Zone Six again

- Fauzzia 

Client feedback

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LOCATION

Unit 2 Aubrey House,

165H High Road,

Loughton, Essex,

IG10 4LF

©ZONE SIX 2025 This site uses cookies. For more information visit Privacy Policy and Cookies

OPENING HOURS

Mon-Thurs: 7am-9pm

Fri: 7am - 7pm

Sat: 8am - 1pm

Sun: Closed

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CONTACT

0208 798 2642

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Read our Safeguarding policy, procedures and codes of conduct, here

Read our Membership & package terms & conditions and our code of conduct, here

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